Three floors – three worlds. Fitness, wellness and martial arts. under one roof Ronny Schonig, owner of the new gym in Dresden TAO FIT, can on his project look with satisfaction. He is satisfied too, Yes. But sit back he can’t be still long. He won’t.

Many challenges are still waiting to be mastered. And as it is now in a world of stadnigen change, constantly popping up. But the first 100 days since the opening of his fitness Temple are passed now time so for a first resume. Seemingly emerged from nowhere a thoughtful fitness and relaxation complex within a few months. Sports and wellness on three floors, light-flooded a total of 2,000 m area with real-wood parquets and floor heating – or rustic concrete and steel. Depending on what the Studio members want to experience.

Three floors, are also three levels. Furnished according to modern sports science, fitness, wellness and martial arts is offered here under one roof. As a fitness studio originated in Dresden more offers as only equipment and classes. His many years of experience as a martial arts trainer and Chief who led prestigious martial arts Academy Dresden, his many travels to Thailand, China and Taiwan and accurate analyses, what the sports man of today is really like, at least Germany a unique concept. Three floors in the modern lounge-style offer numerous opportunities for all individuals. And are we not all individuals, all unique? Saenyi: “my team and I, we are all behind the same idea. The concept is that we want to offer all our guests, what we ourselves would expect. So together with our members we find what really suits them. We “tick” so to speak right. Fitness, martial arts or you relax only if it is fun in the long term and the people to achieve their goals, it is of value. ” Located not only a huge Golden Buddha on the top floor, there is also the relaxation level. The place for yoga, Tai Chi, Qi Gong, massages, a cozy Tea lounge and meditation. It is more leisurely. Undisturbed adrenalin spurts to explore here again his way to himself in a relaxed way. The fitness area, however, is a large, bright area with ultra modern Technogym fitness equipment. Everyone, whether young or old, can operate very easily with a small transponder, the wellness key. FIT members take care of TAO professionally well trained fitness coach. An examination facilitates entry into the compiled personal training program. With this high-quality health check overload can be avoided from the outset. The equipment includes also a classic free weight area, classrooms and facilities for personnel training or the effective EMS (electric muscle stimulation). The great Queenax multi function system, which can realize the very imaginative circuit training is particularly impressive. And after it goes for muscle regeneration in the modern sauna with automatic infusion system. On the martial arts days Not Acceptable!